Join Talia in community as we welcome the new year with an intentional blend of Qi Gong and Yoga. This nourishing practice is designed to center your body, quiet the mind, and cultivate a deep sense of peace and presence.

We’ll set meaningful intentions for 2026, explore gentle and mindful movement and breathwork that both energizes and soothes. The experience will be rounded out with restorative postures to support deep relaxation, rest, and integration.

Ease into the year with a nourishing practice designed to ground your body, calm your mind, and open your heart.

This session includes:

• Gentle, mindful movement to awaken the body

• Pranayam to steady and expand the breath

• Guided journaling to set intentions for the year ahead

• Deep rest to integrate and restore

• And… a cup of homemade masala chai to enjoy after class!

Join Arelis for a restorative yoga series to benefit Mixteca’s Food Pantry program. Mixteca is a community based organization in Sunset Park addressing critical needs in health, food insecurity, education, social and legal issues facing the immigrant community.

Join Arelis for a restorative yoga series to benefit Mixteca’s Food Pantry program. Mixteca is a community based organization in Sunset Park addressing critical needs in health, food insecurity, education, social and legal issues facing the immigrant community.

Drop off new & gently used clean clothing for adults and children to send to Jamaica for Hurricane Relief. Please do not include winter clothing or used undergarments.

Due to limited storage space, we will not be able to accept donations before Dec 13. 

Questions? Reach out to Hannah Gruber (hannah@hannahgruber.com)

Join Arelis for a restorative yoga series to benefit Mixteca’s Food Pantry program. Mixteca is a community based organization in Sunset Park addressing critical needs in health, food insecurity, education, social and legal issues facing the immigrant community.

24 people - 24 cookies - A lot of holiday cheer!

Interested in trying a bunch of different cookies this holiday season? Join us for the Holiday Cookie Swap. Fill out the application here. We are limiting the number of bakers at this event to keep it intimate.

Once your application is approved, attendees will be asked to bring 24 beautifully presented individual cookies and an empty cookie tin or to go container. We will all go home with a box of sugary holiday cheer.

Exclusively for our beloved YogaSole Gem Members, join us for a night of relaxation and socialization in the Sunset Park studio. We will start off with a Sound Bath at 6:00pm and follow it up with some food and drink. Please RSVP to save your spot

Join us to celebrate YogaSole building 17 years of community and 1 year of our studio space in Sunset Park.

We will have some tea and treats and can’t wait to celebrate with you.

Join us for complimentary classes and a sneak peak at our offerings. 

Stop by during the Windsor Terrace Block Party to pick up some new green babies.

We will have a selection of small house plants to swap and larger ones for sale, along with some jewelry made by one of our community members.

Join us for some gentle movement and deep breathing outdoors in the Community Garden. 

Take full control of your self-massage experience, emerging as a more resilient version of yourself, prepared to tackle challenges with grace and intention. Breathe deeply and soothe your nerves as you release tight muscles using a variety of specialized tools.  Modifications and variations are offered so that the practice is accessible to those with or without previous experience.

Join us for some gentle movement and deep breathing outdoors in the Community Garden. 

Relax and unwind in the peaceful garden setting as you immerse yourself in the soothing sounds of a live sound bath experience.

Curious about how to do the splits—or want to finally achieve them? This workshop is for anyone with the goal of learning the mechanics behind the splits and gaining the flexibility needed to get there. You'll learn how to work with your body—understanding alignment, muscle engagement, and how to use props to support and accelerate your journey.This workshop is open to all levels—no prior experience with the splits is necessary.

Do you feel like you're running on fumes by 3pm? Struggling with brain fog, irritability, or that hangry edge between meals? You’re not alone—and it might be your blood sugar talking.

Join Megan, a Brooklyn-based nutritionist who specializes in helping busy women reclaim their energy, for a down-to-earth conversation about how blood sugar impacts your mood, focus, hormones, and daily energy.

Whether you're balancing a demanding job, a packed family schedule, or both, this workshop will help you understand how to fuel your body in a way that supports steady, reliable energy—without going 0 carbs, counting calories, or going to extremes.

Join Yoga Sole teacher Talia Steiger for a trauma-informed yoga class to support the work of Exhale to Inhale, a non-profit organization which aims to "empower those affected by domestic violence and sexual assault to transform their lives through the healing power of trauma-informed yoga.”