Yoga And Mimosas
Sep
6

Yoga And Mimosas

  • Duck Island Cafe @ LeFrak Center Lakeside (map)
  • Google Calendar ICS

Stretch under the sun, sip a mimosa, and savor brunch — an uplifting outdoor yoga experience that leaves you relaxed, glowing, and ready for the weekend.

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Sound Bath - Sunset Studio
Jul
16

Sound Bath - Sunset Studio

Be transported to a realm of pure relaxation and restoration. The Sacred Bloom Sound Bath is more than just a meditation; it's a profound, soothing voyage for your mind and body, a pathway to bring your entire being into a state of blissful presence.

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Tension Release Yoga
Jun
22

Tension Release Yoga

Take full control of your self-massage experience, emerging as a more resilient version of yourself, prepared to tackle challenges with grace and intention. Breathe deeply and soothe your nerves as you release tight muscles using a variety of specialized tools.  Modifications and variations are offered so that the practice is accessible to those with or without previous experience.

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Unlock Your Splits: A Journey to Flexibility
May
10

Unlock Your Splits: A Journey to Flexibility

Curious about how to do the splits—or want to finally achieve them? This workshop is for anyone with the goal of learning the mechanics behind the splits and gaining the flexibility needed to get there. You'll learn how to work with your body—understanding alignment, muscle engagement, and how to use props to support and accelerate your journey.This workshop is open to all levels—no prior experience with the splits is necessary.

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Blood Sugar & Energy Nutrition Workshop
May
4

Blood Sugar & Energy Nutrition Workshop

Do you feel like you're running on fumes by 3pm? Struggling with brain fog, irritability, or that hangry edge between meals? You’re not alone—and it might be your blood sugar talking.

Join Megan, a Brooklyn-based nutritionist who specializes in helping busy women reclaim their energy, for a down-to-earth conversation about how blood sugar impacts your mood, focus, hormones, and daily energy.

Whether you're balancing a demanding job, a packed family schedule, or both, this workshop will help you understand how to fuel your body in a way that supports steady, reliable energy—without going 0 carbs, counting calories, or going to extremes.

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Exhale to Inhale Fundraiser Class
Apr
30

Exhale to Inhale Fundraiser Class

Join Yoga Sole teacher Talia Steiger for a trauma-informed yoga class to support the work of Exhale to Inhale, a non-profit organization which aims to "empower those affected by domestic violence and sexual assault to transform their lives through the healing power of trauma-informed yoga.”

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Sound Bath - Sunset Studio
Apr
11

Sound Bath - Sunset Studio

Be transported to a realm of pure relaxation and restoration. The Sacred Bloom Sound Bath is more than just a meditation; it's a profound, soothing voyage for your mind and body, a pathway to bring your entire being into a state of blissful presence.

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Sound Bath - Windsor Studio
Apr
4

Sound Bath - Windsor Studio

Be transported to a realm of pure relaxation and restoration. The Sacred Bloom Sound Bath is more than just a meditation; it's a profound, soothing voyage for your mind and body, a pathway to bring your entire being into a state of blissful presence.

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Sound Bath - Sunset Studio
Mar
14

Sound Bath - Sunset Studio

Be transported to a realm of pure relaxation and restoration. The Sacred Bloom Sound Bath is more than just a meditation; it's a profound, soothing voyage for your mind and body, a pathway to bring your entire being into a state of blissful presence.

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Sound Bath - Windsor Studio
Mar
7

Sound Bath - Windsor Studio

Be transported to a realm of pure relaxation and restoration. The Sacred Bloom Sound Bath is more than just a meditation; it's a profound, soothing voyage for your mind and body, a pathway to bring your entire being into a state of blissful presence.

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Sound Bath - Windsor Studio
Feb
7

Sound Bath - Windsor Studio

Be transported to a realm of pure relaxation and restoration. The Sacred Bloom Sound Bath is more than just a meditation; it's a profound, soothing voyage for your mind and body, a pathway to bring your entire being into a state of blissful presence.

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YogaSole Sunset Park Open House
Jan
12

YogaSole Sunset Park Open House

You’re Invited to YogaSole’s Open House!

Join us on Sunday, January 12, at our Sunset Park studio, located at 132 32nd Street, Suite 202, Brooklyn, NY, for an inspiring day of yoga, community, and connection!

🌟 Free 30-Minute Trial Classes
Experience the joy of yoga with complimentary trial classes for new students throughout the day. Space is limited, so advance registration is required to reserve your spot.

🍵 Tea Party with the YogaSole Community
After the open house, from 3:00–5:00 PM, mingle with our wonderful teachers, staff, and current members at a cozy tea party. It’s the perfect opportunity to ask questions, make connections, and feel at home in our studio.

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Sound Bath - Sunset Studio
Jan
10

Sound Bath - Sunset Studio

Be transported to a realm of pure relaxation and restoration. The Sacred Bloom Sound Bath is more than just a meditation; it's a profound, soothing voyage for your mind and body, a pathway to bring your entire being into a state of blissful presence.

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Sound Bath - Windsor Studio
Jan
3

Sound Bath - Windsor Studio

Be transported to a realm of pure relaxation and restoration. The Sacred Bloom Sound Bath is more than just a meditation; it's a profound, soothing voyage for your mind and body, a pathway to bring your entire being into a state of blissful presence.

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Sound Bath @ Sunset
Dec
13

Sound Bath @ Sunset

Immerse yourself in an enchanting auditory experience at our intimate Brooklyn yoga studio with Steph Thompson's Sacred Bloom Sound Bath. This one-of-a-kind sonic journey is a harmonious blend of native percussion instruments, from the rhythmic beat of drums to the enchanting tones of bells, bowls, and gentle shakers.

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