Reiki Level I Training
Gain a foundational understanding of Reiki, including its history, key lineages, and principles. You will explore the subtle body, the chakra system, and the basics of energy healing.
Cookie Swap
24 people - 24 cookies - A lot of holiday cheer!
Interested in trying a bunch of different cookies this holiday season? Join us for the Holiday Cookie Swap. Fill out the application here. We are limiting the number of bakers at this event to keep it intimate.
Once your application is approved, attendees will be asked to bring 24 beautifully presented individual cookies and an empty cookie tin or to go container. We will all go home with a box of sugary holiday cheer.
The MenoPause Party
Join us as we celebrate the journey of menopause and embrace all the facets of our adult lives! From baby showers to bridal parties, we've commemorated milestones along the way. We're breaking new ground by celebrating this life stage, no matter when it happens. Let's come together to honor this transition and celebrate the strength, wisdom, and resilience that defines us.
Sound Bath - Windsor Studio
Be transported to a realm of pure relaxation and restoration. The Sacred Bloom Sound Bath is more than just a meditation; it's a profound, soothing voyage for your mind and body, a pathway to bring your entire being into a state of blissful presence.
YS Gem Member Sound Bath & Gathering
Exclusively for our beloved YogaSole Gem Members, join us for a night of relaxation and socialization in the Sunset Park studio. We will start off with a Sound Bath at 6:00pm and follow it up with some food and drink. Please RSVP to save your spot
YogaSole Birthday Party
Join us to celebrate YogaSole building 17 years of community and 1 year of our studio space in Sunset Park.
We will have some tea and treats and can’t wait to celebrate with you.
YogaSole Sunset Park Open House
Join us for complimentary classes and a sneak peak at our offerings.
Plant Sale & Swap
Stop by during the Windsor Terrace Block Party to pick up some new green babies.
We will have a selection of small house plants to swap and larger ones for sale, along with some jewelry made by one of our community members.
Yoga And Mimosas
Stretch under the sun, sip a mimosa, and savor brunch — an uplifting outdoor yoga experience that leaves you relaxed, glowing, and ready for the weekend.
Yoga in the Garden
Join us for some gentle movement and deep breathing outdoors in the Community Garden.
Conscious Connected Breathwork Ceremony
Step into a transformative journey through Conscious Connected Breathwork.
Sound Bath - Sunset Studio
Be transported to a realm of pure relaxation and restoration. The Sacred Bloom Sound Bath is more than just a meditation; it's a profound, soothing voyage for your mind and body, a pathway to bring your entire being into a state of blissful presence.
Conscious Connected Breathwork Ceremony
Step into a transformative journey through Conscious Connected Breathwork.
Tension Release Yoga
Take full control of your self-massage experience, emerging as a more resilient version of yourself, prepared to tackle challenges with grace and intention. Breathe deeply and soothe your nerves as you release tight muscles using a variety of specialized tools. Modifications and variations are offered so that the practice is accessible to those with or without previous experience.
Yoga in the Garden
Join us for some gentle movement and deep breathing outdoors in the Community Garden.
Sound Bath in the Garden
Relax and unwind in the peaceful garden setting as you immerse yourself in the soothing sounds of a live sound bath experience.
Conscious Connected Breathwork Ceremony
Step into a transformative journey through Conscious Connected Breathwork.
Witch 'n Stitchin
Join us for a Stitch and *itch circle. Bring your Fiber Arts project and a willingness to share information, tips, opinions and Tea.
Unlock Your Splits: A Journey to Flexibility
Curious about how to do the splits—or want to finally achieve them? This workshop is for anyone with the goal of learning the mechanics behind the splits and gaining the flexibility needed to get there. You'll learn how to work with your body—understanding alignment, muscle engagement, and how to use props to support and accelerate your journey.This workshop is open to all levels—no prior experience with the splits is necessary.
Teacher Appreciation Yoga
A complimentary relaxing session for our dedicated classroom teachers.
Blood Sugar & Energy Nutrition Workshop
Do you feel like you're running on fumes by 3pm? Struggling with brain fog, irritability, or that hangry edge between meals? You’re not alone—and it might be your blood sugar talking.
Join Megan, a Brooklyn-based nutritionist who specializes in helping busy women reclaim their energy, for a down-to-earth conversation about how blood sugar impacts your mood, focus, hormones, and daily energy.
Whether you're balancing a demanding job, a packed family schedule, or both, this workshop will help you understand how to fuel your body in a way that supports steady, reliable energy—without going 0 carbs, counting calories, or going to extremes.
Exhale to Inhale Fundraiser Class
Join Yoga Sole teacher Talia Steiger for a trauma-informed yoga class to support the work of Exhale to Inhale, a non-profit organization which aims to "empower those affected by domestic violence and sexual assault to transform their lives through the healing power of trauma-informed yoga.”
Witch 'n Stitchin
Join us for a Stitch and *itch circle. Bring your Fiber Arts project and a willingness to share information, tips, opinions and Tea.
Sound Bath - Sunset Studio
Be transported to a realm of pure relaxation and restoration. The Sacred Bloom Sound Bath is more than just a meditation; it's a profound, soothing voyage for your mind and body, a pathway to bring your entire being into a state of blissful presence.
Sound Bath - Windsor Studio
Be transported to a realm of pure relaxation and restoration. The Sacred Bloom Sound Bath is more than just a meditation; it's a profound, soothing voyage for your mind and body, a pathway to bring your entire being into a state of blissful presence.
Reiki Level 1 Training
Gain a foundational understanding of Reiki, including its history, key lineages, and principles.
Sound Bath - Sunset Studio
Be transported to a realm of pure relaxation and restoration. The Sacred Bloom Sound Bath is more than just a meditation; it's a profound, soothing voyage for your mind and body, a pathway to bring your entire being into a state of blissful presence.
Sound Bath - Windsor Studio
Be transported to a realm of pure relaxation and restoration. The Sacred Bloom Sound Bath is more than just a meditation; it's a profound, soothing voyage for your mind and body, a pathway to bring your entire being into a state of blissful presence.
Sound Bath - Windsor Studio
Be transported to a realm of pure relaxation and restoration. The Sacred Bloom Sound Bath is more than just a meditation; it's a profound, soothing voyage for your mind and body, a pathway to bring your entire being into a state of blissful presence.
Yoga and Live Music
Join sisters, Shamina & Nina for a gentle and restorative yoga class accompanied by live music.
Meditation Retreat
Take time to pause, recharge, and unplug.
Join YogaSole for a serene weekend meditation retreat at the Blue Cliff Monastery in Pine Bush, New York, from January 17th through the 19th.