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Unlock Your Splits: A Journey to Flexibility

  • YogaSole Sunset Park 132 32nd Street, Suite 202 Brooklyn, NY, 11232 United States (map)

Curious about how to do the splits—or want to finally achieve them? This workshop is for anyone with the goal of learning the mechanics behind the splits and gaining the flexibility needed to get there. You'll learn how to work with your body—understanding alignment, muscle engagement, and how to use props to support and accelerate your journey.This workshop is open to all levels—no prior experience with the splits is necessary.

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May 9

Teacher Appreciation Yoga

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May 31

Witch 'n Stitchin