Join Shamina for YogaSole's first practice of 2025. This special class is designed to help you begin the year with clarity, intention, and movement. Together, we’ll honor the year that has passed and set meaningful intentions for the journey ahead.

This class blends mindful breath work, a gentle flowing sequence to warm your body, open your heart, and calm your mind. Whether you’re new to yoga or a seasoned practitioner, this invigorating and restorative session offers something for everyone and is a perfect way to align your mind, body, and spirit for a fresh start.