Do you feel like you're running on fumes by 3pm? Struggling with brain fog, irritability, or that hangry edge between meals? You’re not alone—and it might be your blood sugar talking.

Join Megan, a Brooklyn-based nutritionist who specializes in helping busy women reclaim their energy, for a down-to-earth conversation about how blood sugar impacts your mood, focus, hormones, and daily energy.

Whether you're balancing a demanding job, a packed family schedule, or both, this workshop will help you understand how to fuel your body in a way that supports steady, reliable energy—without going 0 carbs, counting calories, or going to extremes.