Sunday, November 12th, 2017 2:00pm - 4:00pm cost: *$40 (To save fees: cash or check payment preferred) *All proceeds will support the non-profit theatre organization, Stable Cable Lab Co.
"Tension is who we think we should be. Relaxation is who we are.” –Chinese Proverb
Nourish your body, mind, and senses in this two-hour workshop designed for deep relaxation. You will flow through a carefully crafted therapeutic yoga sequence to prepare the body for a series of restorative postures. Lisa will guide you to release blocked energy and shed layers of deeply held tension through restoratives, soothing music and sound, and aromatherapy (essential oils).
All proceeds for this workshop will be donated to the non-profit theater organization, Stable Cable Lab Co. visit StableCableLabCo.org. for more information.