Chakras are an ancient form of mapping our experience. Chakras represents an inner home for all the different aspects of our physical, emotional and spiritual experience. When you connect to these energy centers, you tap into your inner ability to see, feel, hear, know, listen, and understand on a deep and wise intuitive level.
This workshop is designed to allow students to experience these inner reference points.
The sister sciences of Yoga and Ayurveda offer tools for accessing and understanding these powerful and playful parts of ourselves. Each chakra has a quality, and in the ancient Indian Ayurvedic model of energy-based health, these whirling centers are said to resemble the five elements. Corresponding techniques using essential oils, movement, sound, breath, visualization, meditation, and rest will be the modes of our exploration.