To know that whatever we perceive through the senses and whatever we conceive with the mind is not real and can never make us Happy, since happiness and reality of who we are belong beyond both mind and body... Teachers, gurus, books take us to that knowledge and then the crossing of the bridge is all alone, beyond words, form, space and time. The intensity is great and courage is the only thing that allows one to go there... To stop the perpetual chatter of the brain, to know what to say and when to say it, what to do and when to do it, spontaneously for a "perfect' action, for the good of all.. What a beautiful, peaceful, joyful existence...
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